Mmmmm… getting ready to take a big bite into that
Delicious,
most amazing,
greasy,
bacon,
cheddar-filled,
burger.
It’s just a comfort food. A craving. It's pretty cheap. It always taunts me ...
Hold it right there!

But when we do eventually give in, why is it that we have to defend ourselves when we go out to eat at a fast food restaurant? “Oh, I’m just having another craving.” Is it maybe because we feel guilty? Worried someone will judge us?
I don’t know about you but like everything else, we must know our limit! Do you want to end up having heart failure at age 30? Or suffer depression because you rely so much on this bad food?
No, dammit we don't!
It doesn’t matter how much we want that cheap, unhealthy food to be good for us, and for vegetables like broccoli to actually taste yummy, but this is just not going to happen.
You don’t have to feel guilty as long as you truly have it once in a while. So, what’s your favourite fast food meal anyway?
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